Easy, Healthy and Delicious Lentil Soup
2 T. olive oil
1 onion, chopped
3 cloves garlic, chopped
2 carrots, chopped
2 stalks celery, chopped
1 can crushed tomatoes
2 cups lentils, soaked (30 mins), rinsed and drained
Salt and pepper to taste
¾ cup white wine
2 bay leaves
6 – 8 cups of chicken broth
Optional Garnish: fresh cilantro & sour cream
In large stockpot, sauté onions, garlic, carrots, celery for 6 – 8 mins. Add crushed tomatoes and wine, simmer for 2 – 3 mins. Add chicken broth. Bring to boil, add lentils and simmer (covered) for approximately 1 hour or until lentils are done.
Garnish with cilantro and a dollop of sour cream.
Veggie Sandwich
Slice grinder roll ¾ open. Add provolone cheese on each side. Broil until melted. Add sliced tomato and sliced avocado, broil 1 – 2 mins. Finish with salt and pepper, a small amount of Italian dressing and lettuce.
Optional: Add Feta cheese along with tomato and avocado.

